Adapt & Adjust: Kseniya Poznyak

15/08/2023 57 min Temporada 3 Episodio 149

Listen "Adapt & Adjust: Kseniya Poznyak"

Episode Synopsis

Growing up in Byaroza, Belarus, sports were a big part of Kseniya Poznyak’s childhood. Starting with basketball, she later found her calling in volleyball due to limited opportunities in her small town. Despite initial doubts, she embraced the sport and excelled, leading her to Azerbaijan and opening doors to a world of exploration.    Competing across Europe and the Philippines, Kseniya's love for volleyball eventually took her to Canada, where she found a new purpose in mental health advocacy for athletes. After retiring, she is courageously grappling with the mental and physical adjustments of returning to a "normal life".     In our inspiring chat, she also opened up about the emotional journey of supporting her child through untapped potential and finding solace in their unique path.      🎤ALL LINKS BELOW 🎧 YouTube: https://bit.ly/3g0qe2g Apple: https://apple.co/34KNRa2 Spotify: https://spoti.fi/2S9eQJx RedCircle: https://bit.ly/3yZWX0m Instagram: https://bit.ly/2SW06Oc Facebook: https://bit.ly/3x0QLDP          🔻Connect with Kseniya🔻  Instagram: https://www.instagram.com/kseiskse         Please share and subscribe.