Are your relationships stuck in a rut of negativity and disconnection? What if complaining, blaming, defending, and assuming are the culprits?    These normal but disempowering patterns keep us in victim mentality and survival mode, but there's a better way. By eliminating these four behaviors, we can relate to ourselves and others with more understanding, compassion, and collaboration.   Tune in to discover how to break free from complaining, blaming, defending, and assuming - and enjoy healthier, happier relationships as a result.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/50 

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