ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 59: Conquering Loneliness At Christmas"
Episode Synopsis
Prolonged loneliness is an emotion that can have a huge negative impact on a person's overall physical, mental and social health. Research has shown that loneliness can lead to depression, suppress immune systems and trigger social anxiety. In this special podcast, I offer three strategies to help manage loneliness on Christmas.
More episodes of the podcast Amazing Relationships with Kim Wilson
Episode 100: Igniting Past Passions
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Episode 99: Mindful Holiday Gathering
22/11/2023
Episode 96: Relationships with Children
31/10/2023
Episode 95: The Power of Confidence
25/10/2023
Episode 94: Feeling Unfulfilled
17/10/2023
Episode 93: When Things Fall Apart
10/10/2023
Episode 92: Finding Love
03/10/2023
In God we trust