Episode 58: Holiday Grief - Getting Through the Holidays Without Loved Ones

24/12/2019 9 min Temporada 7 Episodio 58
Episode 58: Holiday Grief - Getting Through the Holidays Without Loved Ones

Listen "Episode 58: Holiday Grief - Getting Through the Holidays Without Loved Ones"

Episode Synopsis

The absence of a loved one during the holidays can trigger feelings of grief and loss. It's not uncommon to experience a range of emotions from anger, guilt, shame, regret, loneliness to emptiness. The question is "How do we manage the sadness in the midst of holiday cheer?" This powerful podcast offers five ways to get through the holidays without loved ones.