4 Strategies to Manage Anger

25/10/2018 19 min Temporada 4 Episodio 39
4 Strategies to Manage Anger

Listen "4 Strategies to Manage Anger"

Episode Synopsis

Anger is a feeling of displeasure. There's nothing wrong with feeling angry; it's a valid emotion. It's not beneficial to stay angry too long. It's our responsibility to monitor how we respond or use anger. This powerful podcast offers four strategies to help manage anger.