Gong Master Teri Wilder is an accomplished singer and performer. Her passion for sound healing brought her to the gong, which has transformed her life with a new depth of vibrational experiences. She plays a Paiste 30" symphonic version named "Om" (or rather, it plays her!). The symphonic version contains within it all of the sounds of creation, allowing for a more powerful meditation! The gong is an ancient therapeutic instrument, working through the vibrations of sound to activate our body's ability to heal at a cellular level. It quiets the "Monkey Mind", allowing for a deep and effortless meditation. A gong bath meditation can help you to release things like emotions and fears you may have been holding onto, which have been causing illness or dis-ease or blockages in your body. You may not even consciously know what you need to release; just set the intention to release and heal what needs healing, and let the gong do the rest! Everything is vibration, and the sounds of the gong meet your body's vibrations to bring you into harmony and balance. This is an easy meditation, with no prior experience required to participate. Simply relax comfortably and breathe deeply for a transformative sound experience. Wellness Tip Be still. Create the time to be still and listen. Links mentioned Mystical Gong MeditationsSan Diego Conscious Music Festival 2015Madi SatoPaiste Gongs at the Memphis Drum ShopNathen Aswell Big Steps Blab with Teri Wilder Contact information Teri Wilder Singer/Songwriter/Certified Sound Healer www.TeriWilder.com Using podsafe music from http://ccmixter.org/ Loveshadow - Almost Given UpNethis - SteadySpeck - Greensleeves (whatever mix) DISCLAIMERThe information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.

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