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Listen "Workout Solutions for Home"
Episode Synopsis
With the rapid proliferation of a nasty virus it looks like we might be hunkering down and practicing social distancing for the foreseeable future. If you are a fitness fanatic and can't bear the thought of missing your regular workout sessions at your favorite fitness facility this quick fit tip and my blog in the show notes below provide you with a number of options for staying fit when going to the gym could make you sick.
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