Do you feel as though you could be doing more; making more significant progress with your health & fitness goals? If so, you're not alone. A LOT of people feel this way In my experience, a large part of the problem is this: You're trying to change too much at once. You feel overwhelmed by all of the things you 'should' be doing and so you inevitably give up. During this quick episode I outline a simple way to overcome this all too common problem & begin seeing real progress towards your ideal self! Connect with Me: ⁣⁣Website: www.clpersonaltraining.com⁣⁣Instagram | www.instagram.com/christianlawalpt⁣⁣Twitter | twitter.com/christianlawal⁣⁣Email | [email protected]

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