High Cortisol in your body.

30/09/2025 3 min
High Cortisol in your body.

Listen "High Cortisol in your body."

Episode Synopsis

Cortisol is your body’s main stress hormone. It isn’t “bad” — in fact, it’s essential for survival, energy, immunity, and metabolism. The real problem comes when cortisol stays too high for too long. Hosted on Acast. See acast.com/privacy for more information.