The Fitness episode: A guide to personal mastery

Adulting Anonymous Podcast
05/02/2023 59 min Temporada 2 Episodio 10

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Episode Synopsis

This week we are talking all things fitness. It's been a month since we (re)committed to our fitness goals (new year, new you- right?), and our host KM and guest CoachKaybee are here to assist in ensuring we stay oncourse. This lengthy episode includes a discussion on the business side of being a personal trainer followed by a discussion on how to master personal discipline when it comes to staying healthy (physical&nutrion wise). Our guest is full of optimism and its impossible to listen to him without feeling inspired and fuelled to tackle physical fitness and life in general. Enjoy!

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