37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime

10/01/2014 55 min
37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime

Listen "37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime"

Episode Synopsis

ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes, getting to sleep at night.

More episodes of the podcast ADHD Experts Podcast