Ep 173: How to GET STARTED WITHOUT FEELING SUPER OVERWHELMED - Answering your questions

Actually, You Are a Real Runner
19/01/2021 17 min Temporada 4 Episodio 173
Ep 173: How to GET STARTED WITHOUT FEELING SUPER OVERWHELMED - Answering your questions

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Episode Synopsis


Answering your questions--- > "I keep watching videos about eating healthy and exercising and changing my life, but I am so stressed right now. Everything feels hard and uncertain, and I don’t know where to begin. A few weeks will go by, and then I’m even more upset with myself for not doing anything. Where do I even begin?” In the video, I mention picking 1 small 3MS habit and sticking with it, rep after rep, and seeing how your life improves! Lemme know what you're picking: [email protected] Grab the 365 Habit Tracker to track your reps: bit.ly/the365HabitTracker xo, Jaclyn

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