Boundaries play a big role in how we practice self-care. They create space and opportunity for us to do so. However, they do not just appear. Sometimes they take intentional work and lessons learned. Sometimes we need to be form and others times we need a soft handed approach. Sometimes they are done to mend relationships and other times they are done to keep relationships healthy. What kind of boundaries do you set for your self care?In our next episode we will talk about affirmations. What is an affirmation you use in your life?Don't forget to join our Active Faith Community on Facebook to share your journey and encourage and support others in their active journeys as well.Active Faith Facebook CommunitySupport me and this podcast on Patreon: https://www.patreon.com/runninrevConnect with Andrew: https://linktr.ee/runninrevBackground Music from Yevhen Lokhmatov, 'Race For Glory' www.melodyloops.com/tracks/race-for-glory/ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.

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