Listen "04 Start Your Day Motivated"
Episode Synopsis
Thanks for visiting the Achieve Results NOW Podcast. The podcast that gives you immediate actions you can take to achieve results NOW! Tip #1: Write and rewrite your goals daily: Write your top 3-5 goals every day. Don't overdo it. Just one or two quick sentences to keep your goals on top of your mind. It will also help you see what is working and what isn't. Goals can change over time or change to make them clearer, or more motivating. Keeping goals fresh in your mind helps your subconscious seek out and find opportunities to achieve them. Tip #2: Rewarding yourself along the way: If you want a puppy to repeat a positive behavior, you have to reward her. We are very similar. When you set a goal and achieve it, or achieve progress towards it, reward yourself. Now For Your Action Steps: Write down your top 3 goals for the week. Right now! What are your health, relationship, and income goals for this week? Get a notebook and write them every day this week. Plan how you are going to reward yourself. Planning the reward will both give you something to look forward to, and help keep you from "overdoing" it. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve
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