Longevity Training Book-8 Physical Body Health by Martin K Ettington

06/02/2020 2h 56min
Longevity Training Book-8 Physical Body Health by Martin K Ettington

Listen "Longevity Training Book-8 Physical Body Health by Martin K Ettington"

Episode Synopsis

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Title: Longevity Training Book-8 Physical Body Health
Author: Martin K Ettington
Narrator: Martin K Ettington
Format: Unabridged Audiobook
Length: 2 hours 56 minutes
Release date: February 6, 2020
Genres: Medicine & Naturopathy
Publisher's Summary:
This book is a transcription and reproduction of the training course materials from Course #8 “Physical Body Health” Physical Body Health is the longest course in this Longevity training program. It consists of three sections: A) Supplements and Herbs for Longevity B) Diets and Lifestyles of Long Lived People C) Longevity related Weight and Exercise These three areas are some of the most important aspects of caring for your Physical Body to improve your longevity.

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