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Listen "Calorie Deficit Q&A (and fat loss update) - Absolutely Podcast Episode 36"
Episode Synopsis
On today's episode Abbie talked about the most commonly asked questions when it comes to fat loss phases and being in a calorie deficit! She also updated on how her current fat loss phase is going and the results she has seen so far.
Podcast episode on how to calculate your own calorie deficit: https://podcasts.apple.com/us/podcast/absolutely-podcast/id1700964635?i=1000627969324
Apply for my 1:1 signature coaching program The Metabolic Makeover: https://info.prpseathletics.com/application-mm-coachabbie
Podcast episode on how to calculate your own calorie deficit: https://podcasts.apple.com/us/podcast/absolutely-podcast/id1700964635?i=1000627969324
Apply for my 1:1 signature coaching program The Metabolic Makeover: https://info.prpseathletics.com/application-mm-coachabbie
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