A Yogi Kitchen Off The Mat

Por: A Yogi Kitchen Off The Mat
Taking the lessons we learn in our Asana practice, Off the Mat. We also talk about those lessons that are inherently Off The Mat, like Seva (service) and Ahimsa (nonviolence) and how they apply to our daily lives. Each week Melissa Mitchell, founder of A Yogi Kitchen shares insights from her life and practice to help your life be bigger, brighter and full of love with a dash of ease. Subscribe to Off The Mat with A Yogi Kitchen and share with someone you love. . Nobody is alone, join our yoga family for love, support and community!
205 episodios disponibles

Latest episodes of the podcast A Yogi Kitchen Off The Mat

664-Joy: Unraveling to Recognize Your Worthiness 12/11/2025
663-Our New Word Is Joy! 09/11/2025
662-Card Pull, Cause I Forgot! 04/11/2025
661-Align: Happy November! Saying Goodbye 02/11/2025
660-Align: It’s Sunday! Setting Intention and Pulling Cards For A Fantastic Week 19/10/2025
659-Align: Capitalism, Blessings and Signs 16/10/2025
658-Align: It’s Breaking To Clear Energy 13/10/2025
657-Align: The More You Look For It, The More You’ll Find It 07/10/2025
656-Happy Sunday! Consistency and Continuity Help Us Align 05/10/2025
655-Align:Another Beginning! What Don’t You Want? 03/10/2025
654-Do You Feel It? It’s Going To Be A Great Week! 29/09/2025
653-Align: Vibrating At A Higher Frequency 24/09/2025
652-Align: Do What You Know To Do 14/09/2025
651-It Keeps Getting Better and Better 08/09/2025
650-It’s Thankful Thursday! How To Deal With Difficult People 06/09/2025
649-Our New Word Is Here! 02/09/2025
648-Celebration Meditation 31/08/2025
647-Jon Batiste Placed Me Firmly In My New Chapter 28/08/2025
646-The New Moon Invites You To Honor Your Endungs 23/08/2025
645-The Willingness To End Things For Better Things 20/08/2025
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