ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Strategies for the menopause transition"
Episode Synopsis
Discussing what happens to a woman's body as she transitions through menopause, along with some strategies that people can implement to make this transition a little more seamless.Hope you enjoy!
More episodes of the podcast A seat at the table - with Lauren Coleman
The paradox of fitness
09/09/2025
This episode is for the snackers
03/08/2025
Would Jesus have eaten cheese from a can?
25/06/2025
Why do we self sabotage?
01/05/2025
Train and eat like an athlete
31/03/2025
Your dream body isn't real
23/03/2025
What are the risks of dieting?
17/03/2025
In God we trust