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Listen "Moment #1 - Making the best next step after hitting rock bottom "
Episode Synopsis
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of a runner’s life podcast.
This week we’re jumping back to episode 117, where I talk with Arman Vestad. And he talks about what one thing that helped him make the best next step after hitting rock bottom. If you ever feel trapped by your circumstances, this is the podcast for you.
What’s crucial to understand is that you can’t control your environment, but you can control how you respond to it. This episode also shows the importance of how other people can help us in this moment. I hope this resonates with you, if so please do share with your community.
#117 - Arman Vestad: From crime to becoming a runner - One Man Reformed Through The Power of Sport
This week we’re jumping back to episode 117, where I talk with Arman Vestad. And he talks about what one thing that helped him make the best next step after hitting rock bottom. If you ever feel trapped by your circumstances, this is the podcast for you.
What’s crucial to understand is that you can’t control your environment, but you can control how you respond to it. This episode also shows the importance of how other people can help us in this moment. I hope this resonates with you, if so please do share with your community.
#117 - Arman Vestad: From crime to becoming a runner - One Man Reformed Through The Power of Sport
More episodes of the podcast A Runner’s Life
Kendrick Lamar, “Not Like Us,” & Why Haters Can Win: A Day in the Life of a Race Director #198
18/02/2025
A Day in the Life of a Race Director: The Highs & Lows of Building the Hackney Legacy Half #197
08/02/2025
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