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Listen "#70 - Carly Spataro: Focusing on what matters in life and running "
Episode Synopsis
In this conversation with Carly we discuss:
Breaking a sub 3 hour marathon;
How running helps her physical and mental well-being;
How she manages negative self talk whilst running;
How she’s managing training and racing during the COVID-19 pandemic;
Why she runs today, compared to how she started;
How she tries to find balance whilst being an A type person.
Carly got into running in 2016 and developed a love for marathons. She has completed 11 marathons ranging from times of 3:49 to her current personal record of 2:55.
She works work full time as a pharmacist, concurrently she’s putting in the graft. In 2020 she ran 4000 miles which equates to a weekly average of 76 miles.
You can follow her on Instagram at @carlyspat
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife
Breaking a sub 3 hour marathon;
How running helps her physical and mental well-being;
How she manages negative self talk whilst running;
How she’s managing training and racing during the COVID-19 pandemic;
Why she runs today, compared to how she started;
How she tries to find balance whilst being an A type person.
Carly got into running in 2016 and developed a love for marathons. She has completed 11 marathons ranging from times of 3:49 to her current personal record of 2:55.
She works work full time as a pharmacist, concurrently she’s putting in the graft. In 2020 she ran 4000 miles which equates to a weekly average of 76 miles.
You can follow her on Instagram at @carlyspat
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife
More episodes of the podcast A Runner’s Life
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18/02/2025
A Day in the Life of a Race Director: The Highs & Lows of Building the Hackney Legacy Half #197
08/02/2025
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