To make progress on your health and fitness journey, you need to create goals and to create goals you must have a clear vision of where you want to go. Let God give you a new vision in this season an learn how to set goals that align with your vision. In this episode, you will be inspired to Go after your dreams with a practical approach.Teaching "Fix Your Spiritual Diet" https://youtu.be/x_4kURcKA_4?si=3YEcCJWNetQuqmcOSteps to prepare for a health and fitness journey:1.     Join the Private FB Group/Grupo Privado: facebook.com/groups/8032097940146122.     Purchase Amazon.com: Janelle Taveras: books, biography, latest update3.     Complete Mailchimp Survey (list-manage.com)4.     Do an environmental scan and inventory of all the resources that can help you achieve your health and fitness goals (you have more than what you think)linktr.ee/janelletaveras Website: iamfitandfree.mailchimpsites.comYouTube: (31) Dr. Janelle Taveras - YouTube TikTok: tiktok.com/@janelletaveras?_t=8cj7Wup1U4I&_r=1Instagram: instagram.com/queens_of_purpose_networking?igshid=OGQ5ZDc2ODk2ZA== Facebook: facebook.com/janelle.taveras PayPal Donations/Donativos: paypal.me/janelletaveras?country.x=US&locale.x=en_US CashApp Donations/Donativos: cash.app/$JanelleTaveras

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