In today’s episode, I am inviting you to join me on a 6-week health and fitness journey.Starting February 15th, I will take you step by step-by-step in how I plan and prepare my strategy and set myself up for success. I am ready to crush my goals this season! Are you ready?Steps to prepare:Join the Private FB Group/Grupo Privado: facebook.com/groups/803209794014612*Optional - Purchase Amazon.com: Janelle Taveras: books, biography, latest updateComplete Mailchimp Survey (list-manage.com)Do an environmental scan and inventory of all the resources that can help you achieve your health and fitness goals (you have more than what you think)linktr.ee/janelletaveras Website: iamfitandfree.mailchimpsites.comYouTube: (31) Dr. Janelle Taveras - YouTube TikTok: tiktok.com/@janelletaveras?_t=8cj7Wup1U4I&_r=1Instagram: instagram.com/queens_of_purpose_networking?igshid=OGQ5ZDc2ODk2ZA== Facebook: facebook.com/janelle.taveras PayPal Donations/Donativos: paypal.me/janelletaveras?country.x=US&locale.x=en_US CashApp Donations/Donativos: cash.app/$JanelleTaveras 

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