How to be Comfortable with Uncomfortability

07/08/2019 14 min Temporada 2 Episodio 24

Listen "How to be Comfortable with Uncomfortability"

Episode Synopsis

This lesson is geared to make you comfortable with uncomfortability. You might be asking yourself, why would I (Phil Svitek) ever want you to feel uncomfortable? Why can’t I just teach you ways to avoid pain and discomfort? Truth is, life doesn’t work like that and if you go about avoiding suffering, you’ll eventually be doomed because when inevitable circumstances strike, they may end up crippling you. But if you practice becoming comfortable with uncomfortability, you’ll develop proper tools and techniques to use in those instances and not be thwarted by them. And the beauty is you can apply this thinking towards your dreams. Think of what you really want. Now think of the aspects of that dream that make it seem difficult. What are they? The wonderful thing about this lesson is you’ll discover that your desire for your dreams is greater than you fear of discomfort. Your desire is dynamic and creates action, building momentum over time. That’s what the exercises I teach you are designed to do—to create that initial spark. Please, go ahead and write down what makes you feel uncomfortable in the comment section. Thank you for tuning in!
TRANSCRIPT:
https://philsvitek.com/how-to-be-comfortable-with-uncomfortability 
SELECTED LINKS FROM EPISODE:
Are You Responsible Even If It’s Not Your Fault? Episode: https://philsvitek.com/are-you-responsible-if-its-not-your-fault/
Daily Artist’s Challenge Episode: https://philsvitek.com/daily-artists-challenge/
21st Century Creative Podcast: https://lateralaction.com/21stcenturycreative/ 
Not Twice T-Shirt Campaign: http://nottwice.org 
A Very LA Birthday Short Film: https://www.youtube.com/watch?v=b9SHJaepE0c 
FOLLOW THE PODCAST TEAM:
Phil’s Instagram: http://instagram.com/philsvitek 
Juliet’s Instagram: http://instagram.com/bonjourjuliet 
SUPPORT THE SHOW:
Patreon: https://www.patreon.com/philsvitek 
Merchandise: https://shop.spreadshirt.com/phil-svitek---360-creative-coach/
Adorama Affiliate Link: https://www.adorama.com/?utm_source=rflaid914115 

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