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Listen "A Penny For Your Thoughts - Float With Me"
Episode Synopsis
This is a guided journey into releasing the tensions you hold in your body and surrendering your worries to the weightlessness of floating. This is based on a process of intentional movement and meditation known as Flow Motion that was birthed in Bali on a recent retreat. While most of us don't have access to a swimming pool right now, this journey allows you to imagine the feeling of being held, supported, and gently swirled through the water giving you access to the wisdom that weightlessless brings forth.
More episodes of the podcast A Penny For Your Thoughts
Reunions and Reckonings
08/09/2025
The Power of Yet
28/08/2025
Use Your Tools
19/08/2025
Just Keep Swimming
08/08/2025
You Never Know
24/07/2025
What Wonders Await
10/06/2025
Here For It All
03/06/2025
What We Remember
26/05/2025
Trust the Unknown
20/05/2025
In God we trust