In today’s episode, we’re diving into one of the most essential yet overlooked tools for daily well-being: energetic protection and cleansing. Whether you’re an empath, healer, parent, or simply navigating the heaviness of the world right now—learning how to manage your energy field is non-negotiable.You’ll learn simple, powerful techniques to protect your aura, clear energetic buildup, and keep your space (and your family’s energy) clean and grounded. We’ll also talk about energetic hygiene as a lifestyle—because just like brushing your teeth, your energy deserves regular care.✨ Topics include:    •    Daily protection rituals for your energy field    •    How to cleanse after being around heavy or draining energy    •    Energetic tools to use with kids and partners    •    Using sound, water, visualization & intention    •    Why your boundaries are sacredThis episode is your energetic toolkit to feel clear, strong, and safe in your own field—no matter what’s happening around you.Explore energy-clearing tools & sessions:http://www.amindfulbliss.comConnect on Instagram: @amindfulblissstudio (https://www.instagram.com/amindfulblissstudio)Eventbrite:https://www.eventbrite.com/o/a-mindful-bliss-studio-llc-85328405813You are not here to absorb it all. You’re here to radiate. Let’s get you back to your baseline.

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