New Year, New You: Wellness Journey

A Life By You
15/12/2021 39 min Temporada 3 Episodio 45
New Year, New You: Wellness Journey

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Episode Synopsis

Health is wealth, right? In this episode MJ and Jennifer dive into the importance of their wellness journeys, the love/ hate relationship that they both share with wellness, how they are planning to focus on their own wellness in the New Year and they discuss what it means to really live your life fully. In this next year, MJ and Jennifer hope you continue to live a life designed by you. Points Worth Listening To: 3:10: New Year, New You? 5:08: Jennifer's Wellness Journey 12:15: Controlling Your Own Wellness Journey 16:40: It's All About Your Mindset 24:00: MJ's Wellness Journey 34:32: Approaching Your Wellness Journey Follow Us:  MJ: LifebyMJ.com  Instagram.com/lifebymj Jennifer:  GreyandGlowing.com Instagram.com/greryandglowing  

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