The A to Z of how to lift yourself - K is for kindness

21/01/2024 3 min Temporada 5 Episodio 30

Listen "The A to Z of how to lift yourself - K is for kindness"

Episode Synopsis

On day 11 of the A to Z of how to lift yourself, we're thinking about how to show kindness without delving into full people pleaser mode.

Your host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R

Come and say hello on Twitter and Instagram @joannemallon or email [email protected]
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Joanne’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. She specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/




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