Calm week day four - Evening calm

12/10/2023 5 min Temporada 5 Episodio 4

Listen "Calm week day four - Evening calm"

Episode Synopsis

It's day four of calm week, the special miniseries of five daily episodes celebrating the publication of Joanne's new book, How to Find Calm in Five Minutes a Day. It's publication day today, and we're talking about how we can become calmer in the evenings.
You can pick up your own copy of the book here: https://uk.bookshop.org/a/9726/9781837990108 or here https://amzn.to/3sDF4G4
Please come and join us at some special live events to celebrate the book. Spaces are limited so pre-booking is essential. Both are free and have wine included too!
12th October (Tonight!) - Kemptown Bookshop Brighton https://www.eventbrite.co.uk/e/find-your-inner-calm-with-joanne-mallon-and-rachel-lawrence-tickets-671980871877?aff=ebdsoporgprofile
19th October - Nomad Books, Fulham, London (free event, must be booked in advance) https://www.eventbrite.com/e/find-your-inner-calm-with-joanne-mallon-and-rachel-lawrence-tickets-713035236587