Dreams, Sleeping and why we don’t get enough.

05/05/2021 1h 39min

Listen "Dreams, Sleeping and why we don’t get enough."

Episode Synopsis

To sleep, perchance to dream. We all have to sleep, but do we all dream? On this very special episode of '40 Going On 14', we're wearing our comfy pajamas and snuggling up for some late night chatter about the art of sleeping & dreams.

How many hours a night do we need? What's our bedtime rituals? What the heck is up with night terrors? Who needs Freddy Krueger, when you've experienced this phenomenon!

We've spent a large portion of our lives in a state of slumber, so we pretty much think we're experts. Pull the blankets up around your head and pull your feet under the covers. It's the sleeping and dreams sho…. zzzz….