Listen "Angie Read: The Stroke Survivor's Guide to Mental Health Recovery /Ep 3341"
Episode Synopsis
Angie Read, 53, is a two-time stroke survivor, author, motivational speaker, and life coach dedicated to helping female stroke survivors rebuild confidence and reclaim their lives. She empowers women to navigate the mental and emotional challenges that come with stroke recovery. Inspiring Books for Stroke Survivors and Mental Health Angie's books provide hope, guidance, and practical strategies for those facing post-stroke challenges: "Invisible Scars: Stroke Survival, Recovery, and the Unexpected Mental Health Fallout" – A powerful look at the hidden emotional struggles of stroke recovery. "Identity Crisis: You Are Not Your Career" – Helping stroke survivors and professionals redefine their self-worth beyond their jobs. "Mental Health Hacks: 10 Easy Hacks to Help Manage Anxiety and Depression" – Actionable tips for overcoming anxiety and depression, common struggles after a stroke. Empowering Women Through Coaching and Speaking As a motivational speaker and life coach, Angie shares her personal journey of resilience and provides tools for women to rebuild their confidence after life-altering health challenges. Her mission is to show that life after a stroke is not just about survival—it's about thriving. Find her at legacycoachingforher.com. W: https://legacycoachingforher.com/ LI: https://www.linkedin.com/in/angieread/
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