#275 Women arent small men but we arent snowflakes either -on fatloss and getting results

27/06/2023 32 min

Listen "#275 Women arent small men but we arent snowflakes either -on fatloss and getting results"

Episode Synopsis

hormones? test vs estrogen?
the menstrual cycle
whats the go?
do we really have things that make fatloss hardER?

More episodes of the podcast 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff