#267; optimizing your results, pushing past plateaus, getting strong & building your best body and life/ Tom Bainbridge pt 3

19/05/2023 41 min

Listen "#267; optimizing your results, pushing past plateaus, getting strong & building your best body and life/ Tom Bainbridge pt 3"

Episode Synopsis

https://www.instagram.com/tombainbridgecoaching/
https://www.instagram.com/transformxruby/ 







More episodes of the podcast 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff