#198 - TAKE BACK YOUR POWER: We all have red, orange and green zones in a day. Work to your strengths

23/03/2022 14 min

Listen "#198 - TAKE BACK YOUR POWER: We all have red, orange and green zones in a day. Work to your strengths"

Episode Synopsis

Know your self. Learn yourself. Be patient with yourself

More episodes of the podcast 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff