Anytime you feel confused by someone's reaction, know it’s not about you.

They are just projecting people from their past on to you.

That’s because when someone meets you, they don’t know you.

They only know to the extent of the people they’ve experienced in their past.

Their brains makes a prediction of who you are based on people they’ve interacted with in the past.

So they are not necessarily responding to you, but to the people in their past.

This “approach” can help you approach people with more patience.

Instead of taking things personally, you can understand it’s not about you.

This can lead to better communication and stronger relationships. For more visit KamKnight.com

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